Frequently Asked Questions

Coaching is a unique opportunity to focus and move forward on your personal, professional or organizational goals through the exploration of ideas and candid dialogue with a confidential and unbiased thinking partner. Coaching@UBC


What is Leadership Coaching?

Coaching sessions cover topics like emotional intelligence, communication, conflict resolution, and goal setting. The coach helps leaders recognize their strengths and weaknesses, build self-awareness, and create plans to reach their goals. Leaders receive support in overcoming challenges, making smart choices, and leading change in their teams.

How can Leadership Coaching help me?

In individual sessions, a coach helps you recognize your strengths and weaknesses, allowing you to set clear goals and create practical plans. This promotes self-reflection and improves your emotional intelligence, strengthening your communication skills and relationships with your team. Leadership coaching also provides a safe environment to discuss challenges and gain insights for decision-making, ultimately helping you become a more confident and effective leader.

Why is Leadership Coaching important for Managers?

Effective coaching for leaders helps both managers and employees improve their skills. A manager can become better through coaching sessions focused on personal and professional growth. This coaching covers important topics like communication and providing constructive feedback. These skills are essential for supporting a productive team environment. Leaders who strengthen their skills through coaching can better recognize their strengths and weaknesses and understand their leadership style. Increased self-awareness helps adapt to different individuals and situations, leading to better interactions and results.

How can Leadership Coaching help a new leader?

Leadership coaching helps new leaders tackle job challenges. A key benefit is personal growth; a coach identifies strengths and weaknesses to create a tailored improvement plan. Coaching enhances decision-making skills by guiding leaders to analyze options and consider different viewpoints, boosting confidence. Effective communication is vital, as coaches teach leaders to share their vision, handle difficult conversations, and increase team involvement. Coaching also improves emotional intelligence, helping leaders understand their emotions and those of others, which enhances relationships and resolves conflicts. Additionally, coaching offers a safe space for leaders to reflect on their experiences with an unbiased listener, supporting personal growth and resilience. In summary, leadership coaching aids new leaders in increasing self-awareness, decision-making, communication, emotional intelligence, and reflection—key elements for effective leadership.

How can Leadership Coaching help an experienced leader?

Leadership coaching offers experienced leaders personalized guidance to improve their effectiveness. Here are some key benefits:

  • Self-Awareness: Coaching encourages leaders to reflect on their strengths, weaknesses, and leadership styles, helping them make better decisions and adapt as needed.

  • Goal Setting: Coaches help leaders set clear, realistic goals that align with their vision for themselves and their organization.

  • Emotional Intelligence: Coaches assist in developing emotional intelligence, enabling leaders to understand and manage their own emotions and those of others, which improves team dynamics.

  • Navigating Change: Coaching provides tools and perspectives to help leaders face challenges like organizational change while keeping team morale and productivity high.

  • Building Trust and Influence: Leaders learn techniques to build trust and credibility within their teams, leading to better collaboration and influence in achieving goals.

  • Feedback Mechanism: Coaching offers a space for leaders to receive honest feedback, helping them identify blind spots and make needed adjustments.

In summary, leadership coaching supports experienced leaders in their personal and professional growth, enhancing their ability to lead effectively.