Touchstone Life Coaching
Sexual Abuse Recovery
Sexual abuse recovery, for most, at some point in time or other means some psychotherapy. However, consulting with a life coach during or after your therapy can also help to support your recovery in strengthening your coping skills in the here and now.
It is often difficult and challenging to learn to trust your own instincts and to trust yourself to make important life decisions and choices. Sometimes talking things over with a life coach can provide you with a sounding board and a chance to have your doubts heard in a way that can be a very validating and important experience.
Survivors of sexual abuse, to one degree or another, throughout their lives often have issues left over from having been abused, violated, betrayed, and abandoned. Life coaching can help you to define the areas in there here-and-now where these past thoughts, feelings, and patterns may now be unnecessary obstacles to change and to identifying and achieving your goals.
As a life coach I provide a caring, compassionate, safe, confidential, non judgemental, validating and
supportive relationship within which clients can feel empowered to explore their present-day needs. I
essentially act as a human mirror for my clients. I share with my clients an outside and unbiased
perspective as to what I observe in listening to their feelings, experiences, and concerns.
Personal Coaching is not counseling or therapy. It is also not a substitute for counseling
or therapy.
If you would like to get more information about my life coaching sevices on the above listed issues or
an issue in your life that isn't listed above please email me at: touchstonecoaching@rogers.com
as of June 15, 2004
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