Archive for the ‘Video’ Category
Why Life Coaching?
June 11th, 2010 | Author: A.J. Mahari
Many people might be wondering what life coaching is all about. You may be wondering, why would I want to work with a life coach? What would actually be the point of life coaching? Life coach A.J. Mahari talks about how life coaching can play a central role in many facets of people’s lives, self help, personal growth, self improvement, mental health and wellness. Life coaching helps people to gain more awareness about what they need and/or want to change in their lives to have more peace, balance, and happiness. Life coaching with A.J. Mahari is client-centered and based in humanistic positive psychology. It is a sacred process between coach and client.
A.J. stresses the importance of her role as a compassionate, supportive, and non-judgmental listener. Life coaching supports the client and validates the client’s experience and concerns. A.J. sees her role as being a touchstone for her client’s personal growth. She reflects back to each clients what she hears them saying. She gives feedback and is also an educator. Life coaching is about living an examined life and learning new tools and skills to help you live a more authentic life. Life coaching also supports the client’s quest to identify goals, map out strategy to achieve those goals.
If you are asking yourself, what is life coaching, and or why life coaching? This just might mean you are interested. That you see potential to gain valuable insight and awareness into the kind of change you need and want to introduce into your life to achieve your goals and dreams. Asking about what life coaching is and why life coaching is a great beginning to taking the next step. An action step. Booking a session and finding out how A.J.’s life coaching can be helpful to you.
© A.J. Mahari and Touchstone Life Coaching, June 11, 2010 – All rights reserved.
Awaken From Your Illusions
June 11th, 2010 | Author: A.J. Mahari
Life Coach A.J. Mahari invites you to think about any illusions you may be operating from in your life and to awaken from them. Do you have doubts about choices or decisions that you’ve made? Are you feeling stuck and trapped in situations, circumstances, or relationships, feeling victimized because perhaps you aren’t as aware as you will benefit from being about the fact that you have indeed made choices. Choices that maybe aren’t serving you well. Are you stuck with these choices? Do you want to remain attached to that illusion? Or do you want to awaken to a more authentic way of living your life?
You can set yourself free from illusions about love, illusions about your past, illusions based upon how others may have defined you. Illusions are the inauthentic stories that we tell ourselves based upon negative experience or negative perception of ourselves through the ideas, statements, and opinions of others. Are you aware of your illusions? Are you kidding yourself about something? Are you choosing to remain trapped in painful denial of something? Your authentic self awaits your setting it free from any and all of your illusions.
© A.J. Mahari, June 10, 2010 – All rights reserved.
Be The Change
June 5th, 2010 | Author: A.J. Mahari
Life Coach A.J. Mahari, on video, talking about being the change that you want to see in the world, and the need that each and every one of us needs to know who he or she authentically is and how to feel empathy, compassion, and tolerance for self and for others. Respect, and understanding difference is what each person in this world needs more of and it is what each one of us can individually add to the collective in a world that requires much positive change and healing.
It is important to embrace the paradox. It is important to be aware. Important to know that you will benefit greatly from becoming more consciously aware of who you authentically really are, what that means, and how you embrace and accept yourself or how you don’t and what that means for you in your life. Life coaching with A.J. Mahari can help you to begin living an examined life. An examined life that will help you to create the change and healing to set goals and reach goals in your life – to find emotional peace, contentment, and happiness.
Compassion is being eroded for all-too-many people by polarized thinking. Polarized thinking that is a cognitively distorted way to think and that breeds negative thought patterns that leave people with negative and painful experience in relationships and in life. Life coaching with me can help you to change how and what you think in ways that can help you to create a more balanced and positive way of thinking, feeling, and experiencing your relationships and your life.
Life Coach A.J. Mahari on Compassion Part 2
Click Here To see Parts 1 and 2 in order
© A.J. Mahari – All rights reserved.
