Are you running from your authentic self? Are you denying or avoiding truth about yourself that you have a sense of but haven’t yet been willing to face and embrace? Running from authentic self and truth is what leaves so many out of balance and suffering in life.

Transformation is a process of change in nature or character. The type of transformation that unfolds in the process of personal growth, healing, and recovery. Transformation by its very nature produces pain and/or discomfort.

What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life. More people are becoming increasingly aware that how and what they think creates their experience. However, for many who are in great emotional pain the connection might not be so apparent.

Common Denominator Experiences are touchstones of awareness seeking to get and engage your attention. These moments are teachers in search of the student in you.