Touchstone Life Coaching

Grief is what it is. Grief is a part of life. Grief is a process that unfolds whenever we suffer, experience, or feel loss. Some reasons for grief are obvious – the death of a loved one, loss of a job or relationship, for example. Reasons for grief can be subtle – unfinished emotional baggage from childhood interfering with goal identification and achievement in the here and now, for example. Life Coach, A.J. Mahari outlines 7 keys that help the grief process and 7 keys that hinder the process of grieving.

Meditation is now the IN thing. Cross-legged yogis and Buddhist monks can be seen in advertisements for everything from computers and credit cards to herbal teas, major newspapers and magazines carry stories on the benefits of meditation with tips from famous film stars, and no self-respecting bookshop is without a how-to-meditate section.

A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services

The truth about the focus on the abuser is the victim needs to focus much more on him/herself and what he/she needs. The victim needs to get clear about what action he/she needs to take and how to be safe. This is more important than the self-defeating and self-negating focus on the abuser.

Author of Strategic Acceleration: Succeed at the Speed of Life, Tony Jeary, says that, “the speed of life is a global condition that presents a strategic challenge for everyone. The speed of life combines excessive amounts of unrefined information with a glut of choices and opportunities and presents itself in the form of confusion and distraction!”

Author, life coach and strategist, A.J. Mahari has a new audio podcast called Soul Philosophy. This audio podcast is designed to be a motivating, inspirational, and contemplative supplement of self help for those seeking personal improvement, balance, wellness, emotional peace, a greater understanding of self and authentic consciousness in their everyday lives.

Are you running from your authentic self? Are you denying or avoiding truth about yourself that you have a sense of but haven’t yet been willing to face and embrace? Running from authentic self and truth is what leaves so many out of balance and suffering in life.

Is size acceptance important? Is it important only to those of size? Why must it also be important to those who are not bigger or heavier or fat but to those who are of average weight or who are thin? Size acceptance in a fat phobic culture is a challenge for those who are fat.

A.J. Mahari, in her lastest, Touchstone To Awareness Audio Podcast, talks about the empowerment of choice in living the questions of your life through Radical Acceptance.

We live in a world that values sameness. We live in a world where wars are waged and violent hate and discrimination flourish as the result of the intolerance that exists in the face of difference. It takes courage to be who you really are. Are you ready to be who you really are? Do you know who you really are? Or are you still lost, to some degree or other in groupthink?