Touchstone Life Coaching

Author and Life Coach, A.J. Mahari, has a new Daily Meditations and Thoughts Audio Podcast available now. Mahari offers her thoughts and motivating insights on a wide variety of topics including, but not limited to, self help, personal growth, self-improvement. She also talks about the various challenges of change and on-going self enlightenment that her coaching clients often present to her in their sessions.

Beliefs take root in our minds. Beliefs effect our feelings. Feelings often dictate the choices that we make. What we believe also impacts the actions that we take or fail to take. Sean Stephenson has written a very informative and educationally inspirational book, “Get Off Your “But”.

Are you running from your authentic self? Are you denying or avoiding truth about yourself that you have a sense of but haven’t yet been willing to face and embrace? Running from authentic self and truth is what leaves so many out of balance and suffering in life.

We live in a world that values sameness. We live in a world where wars are waged and violent hate and discrimination flourish as the result of the intolerance that exists in the face of difference. It takes courage to be who you really are. Are you ready to be who you really are? Do you know who you really are? Or are you still lost, to some degree or other in groupthink?

In the latest (Nov-Dec) issue of Psychology Today Scott Barry Kaufman critically examined the development of ability and the components of success with a focus on the late bloomer. Citing the inspiring example of Joshua Waitzkin, chess champion and an accomplished martial arts world champion in Tai Chi Chaun, Kaufman interviews Waitzkin about his experience and success. – A.J. Mahari

Do you need change? Do you know you need something to change but you are not sure what exactly needs to change. Have you identified and area in your life that this need for change is challenging you in and you aren’t sure how to answer the question as to how to create that change?