Touchstone Life Coaching

Author and Life Coach, A.J. Mahari, has a new Daily Meditations and Thoughts Audio Podcast available now. Mahari offers her thoughts and motivating insights on a wide variety of topics including, but not limited to, self help, personal growth, self-improvement. She also talks about the various challenges of change and on-going self enlightenment that her coaching clients often present to her in their sessions.

A.J. Mahari, author, life coach and strategist, takes a look at what it truly means, in every day life to be seeking authenticity. Mahari believes that we are all in some aspect of attempting to actualize (or reclaim a lost) authentic self. Authentic self, is of course, the soul seat and heartbeat of any and all authenticity we can manifest in our lives. It is who each one of us truly is when we can break away from all that is the domain of the image of the ego.

Beliefs take root in our minds. Beliefs effect our feelings. Feelings often dictate the choices that we make. What we believe also impacts the actions that we take or fail to take. Sean Stephenson has written a very informative and educationally inspirational book, “Get Off Your “But”.

A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services

Author, life coach and strategist, A.J. Mahari has a new audio podcast called Soul Philosophy. This audio podcast is designed to be a motivating, inspirational, and contemplative supplement of self help for those seeking personal improvement, balance, wellness, emotional peace, a greater understanding of self and authentic consciousness in their everyday lives.

Is size acceptance important? Is it important only to those of size? Why must it also be important to those who are not bigger or heavier or fat but to those who are of average weight or who are thin? Size acceptance in a fat phobic culture is a challenge for those who are fat.

In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you need and want much more out of life? Do you find yourself wondering – Is this all there is? Do you feel like you are truly awake, aware, and involved in each here-and-now moment of your life as it unfolds or do feel like your life is passing you by?

Do you need change? Do you know you need something to change but you are not sure what exactly needs to change. Have you identified and area in your life that this need for change is challenging you in and you aren’t sure how to answer the question as to how to create that change?

Transformation is a process of change in nature or character. The type of transformation that unfolds in the process of personal growth, healing, and recovery. Transformation by its very nature produces pain and/or discomfort.

What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life. More people are becoming increasingly aware that how and what they think creates their experience. However, for many who are in great emotional pain the connection might not be so apparent.