Touchstone Life Coaching

A.J. Mahari, author, life coach and strategist, takes a look at what it truly means, in every day life to be seeking authenticity. Mahari believes that we are all in some aspect of attempting to actualize (or reclaim a lost) authentic self. Authentic self, is of course, the soul seat and heartbeat of any and all authenticity we can manifest in our lives. It is who each one of us truly is when we can break away from all that is the domain of the image of the ego.

A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services

Is size acceptance important? Is it important only to those of size? Why must it also be important to those who are not bigger or heavier or fat but to those who are of average weight or who are thin? Size acceptance in a fat phobic culture is a challenge for those who are fat.

Hockey player on a Senior AAA hockey team suffers potentially fatal head injury resulting from a hockey fight. Those who play the game may not worry about these kinds of injuries thinking them to be very rare and highly unlikely. It’s high time that this issue really gets some reasoned consideration. Change is needed in aspects of Canadian hockey-mentality.

Transformation is a process of change in nature or character. The type of transformation that unfolds in the process of personal growth, healing, and recovery. Transformation by its very nature produces pain and/or discomfort.