Posted on May 19th, 2009 in Books
Beliefs take root in our minds. Beliefs effect our feelings. Feelings often dictate the choices that we make. What we believe also impacts the actions that we take or fail to take. Sean Stephenson has written a very informative and educationally inspirational book, “Get Off Your “But”.
Tags: borderline, CBT, Change, cognitive beliefs effect behavior and feelings, end self sabotage, examine negative thinking, get off your but, life coach aj mahari, narcissism, negative beliefs create negative experience, Personal growth, personality disorders, Psychology, sean stephenson, self help, thinking and feeling
