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Life Coach Zen © A.J. Mahari – Mental Health is not perfection

 

 

Mental health is not about perfection. Mental health is not about being “un-you” it is not about losing you. It is about connecting from the inside out to who you authentically are. Mental health is about balance and paradox in life. It is not an-end goal or a place of completion. It is a way of being in the world that still unfolds challenges to be coped with. It is relative balance in the here and now. It is what is, when what is, is, in balance. That’s all.

 

© A.J. Mahari, June 20, 2010 – All rights reserved.

 

 

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