Touchstone Coaching – Zen Self Help

Gratitude is a way of being. Gratitude is an action undertaken. Gratitude is a both a blessing given and a blessing recieved. Gratitude is a love-boom-a-rang. What you have and give, share and set free – what you give will come back.  An attitude of gratitude is cultivated and nurtured when you accept yourself and when you are truly grateful for every thought, feeling, and experience, mindfully without judgment. Gratitude isn’t just about what you deem to be wanted or good. Be thankful and grateful for everything. Gratitude is a humble self-nurturing and lovingkind attitude that is your love in action to self and outward to others. Gratitude is possibility. Gratitude is mindful. Gratitude teaches. Gratitude heals.

© A.J. Mahari, June 17, 2010 – All rights reserved.

 Email This Post

Related posts:

1. Life Coach Zen © A.J. Mahari – Looking For Space
2. Life Coach Zen © AJ Mahari – You Are a Gift To The Universe
3. Life Coach Zen © A.J. Mahari – Mental Health is not perfection
4. Life Coach Zen © A.J. Mahari – Radical acceptance
5. Life Coach Zen © AJ Mahari – There is Only One Unique You
6. Life Coach Zen © AJ Mahari – Just being you
7. Emotional Mastery Coaching With A.J. Mahari